One email = one technique
A clean, 30‑second read. No scrolling marathons.
2‑minute practice
A single micro‑exercise you can finish between meetings.
AI coaches personalize the next one
Your inputs train the AI to send more relevant emails each day.
Fits real workdays
It slots into the gaps in your calendar, not some ideal routine you’ll never follow.
Action over theory
Every email ends with one concrete action that moves your work forward.
Small sprints, big topics
21–25 micro‑sessions add up to one focused topic you actually finish.